Our Team

SAPHIA

Saphia's journey into yoga began over two decades ago following an injury, this has since been followed by two trainings in Thailand, shaping her into a devoted practitioner who brings genuine inspiration to her students.

Beyond her yoga practice, Saphia lives a rich and varied life. She's a loving mother to three boys, seamlessly blending her family life with a career in interior design.

When she's not immersed in design, Saphia finds joy in the kitchen, creating meals that nurture both body and spirit. Her love for travel fuels her holistic approach to well-being, constantly seeking new experiences and perspectives to enrich her life and teachings.

ALISHA

Born and raised in London with Indian roots, Alisha brings a unique blend of cultural wisdom and modern insights. Alisha is a qualified Chopra Holistic Health and Wellbeing Coach and a student of the Vedanta and infuses these teaching into our workshops. 

She is passionate about self-development and spirituality and has a genuine desire to help others find meaning, joy, and balance in their lives.

Outside of Urban Alchemy, Alisha is an experiential event manager, she uses creativity and event planning expertise to craft engaging and playful workshops for our community. She is a passionate traveler, enjoying trips with both family and friends as well as solo adventures and is currently planning our first retreat abroad!