Saturday 25th May 2025 - Missionworks Hammersmith

An evening dedicated to nurturing and nourishing both body and soul. The workshop began with a chocolate meditation, followed by an community discussion on mindful eating. We then moved into a soothing Yin Yoga practice, allowing participants to sink into deep relaxation and get into the rest and digest mode ahead of our community dinner

We showcased dishes that help invoke different feelings within the body such as grounding and flow and as we ate we discussed the connection between food and wellbeing. We also demonstrated one of the tasty treats together, to show our community members how simple it can be to create these dishes in their own kitchen.

All attendees received a digital recipe book to recreate the magic at home, ensuring they could continue to nurture and nourish themselves long after the event.