Sunday 30th June - MoreYoga Stamford Brook

Our first collaboration - we collaborated with one of our community members, Maria, from White Moon Energy to host an afternoon dedicated to deep relaxation.

The session began with a Yin Yoga session guided by Saphia, Maria played her healing frequencies as yogi’s held postures. This unique combination enabled our community members to release stress and anxiety and call in feelings of peace and relaxation.

The workshop concluded with a mini yoga nidra practice, leaving attendees feeling revitalized and refreshed.