Saturday April 27th 2024 - MoreYoga Stamford Brook

The evening began with a release ceremony followed by a yoga sequence aimed at activating the svadhisthana chakra. Accompanied by hip hop and R&B beats, attendees flowed through an invigorating practice that promoted relaxation and release.

After the yoga session, participants enjoyed homemade energy-boosting snacks and adaptogenic hot chocolate before transitioning into an ecstatic dance. During the dance, community members released stagnant energy from their bodies and embraced the bliss of letting go, discovering the empowering feeling of following their inner rhythm.