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Echoes of Renewal - Year End Retreat with Yin, Reflections, and Sound Healing

We are back at More Yoga, Stamford Brook for an end of year retreat which will include Yin Yoga & Soundbath in collaboration with Maria from White Moon

📅 Date: Friday 27th December

🕒 Time: 2:30pm - 4:30pm

📍 Location: More Yoga Stamford Brook

Take a mindful pause during the magical yet often hectic period between Christmas and New Year. Join us for our Echoes of Renewal, a two-hour retreat designed to help you recharge, reset, and realign before stepping into 2025.

What Awaits You:

• Yin Yoga: Sink into stillness with this restorative practice, releasing tension and opening your body in preparation for the year ahead.

• Sound Healing: Be enveloped by the soothing vibrations of sound bowls, calming your mind and bringing balance to your energy.

• Reflections & Intentions: Guided journaling and contemplative practices to process the lessons of 2024 and craft meaningful intentions for 2025.

This retreat offers a sanctuary for relaxation and self-discovery, giving you the space to breathe, reflect, and set the tone for the new year.

We look forward to welcoming you! Should you have any questions, feel free to reach out to us on our Instagram page: @urbanalchemy.uk

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December 3

Soho House x Urban Alchemy: Rhythm & Release Workshop